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Junior Classes U16, U14, U12, U10, U8 (Juniors must be over 6)
Race Start
Senior race starts at 3:15pm – Distance / Ascent 5.6km / 260m.
Junior races start at 2:15 pm
Records
M – 2007 Alistair Brownlee 23:02
F – 2013 Annabel Mason 26:11
RECCES
Garry Wilkinson has kindly offered to take runners around on the following dates, please contact him by clicking on his name and emailing him to let him know if you will be attending. Monday July 11th at 10:15am, Tuesday 19th July 6:30pm and Thursday 11th August 11th 6:30pm.
Junior Races – u9, u12, u14, u17
Senior – 1.5 miles / 750′
Short efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
A hilly 10 mile course on a mixture of scenic country roads and well surfaced bridleway finishing in the stunning grounds of Ripley Castle.
Pre-entry (closes 31.10.16 – this race usually fills up quite quickly) –
http://www.runbritain.com/RaceDetail.aspx?eventid=75bd06cd5f66
8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.


