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- Start time info: TBC
- Country: Scotland
- Region: South
- Category: AM
- Website: www.shr.uk.com
- Distance: 14.7km / 9.1m
- Climb: 1240m / 4068ft
- Skills & experience: ER, NS
- Minimum age: 18
- Category: Relay
- Website: www.fellandale.com
- Distance: 3x3miles
- Skills & experience: PM
- Minimum age: 12
- Country: Northern Ireland
- Category: AL
- Website: www.nimra.org.uk
- Distance: 30.5km / 18.9m
- Climb: 2675m / 8776ft
- Grid ref: 374306
- Skills & experience: ER, LK, NS
- Minimum age: 18
Food, drink and showers included.
The event will follow the usual format of 4 legs run in succession.
Leg 1 will be a solo leg of approx 7K with 450m of ascent (winning time 30 minutes approx).
Leg 2 is a pairs leg of 15k with 630m of climb (winning time 75 minutes).
Leg 3 is a pairs navigation leg that we believe will give competitors a choice of routes depending on their perceived running strengths (estimate of winning time: 70 minutes).
The solo final leg is 8K with 400m of ascent (winning time 35 mins approx).
For entry info contact Niall Bourke (XC Captain)
U11 Boys -11:45, U11 Girls – 11:47 (2min after U11B), U13 Girls -12:00, U13 Boys -12:10, U15 Girls -12:25,U15 Boys -12:40, U17 Ladies – 12:42(2min after U15B),U17 Men -13:10,SenLadies -13:45, Sen Men- 14:15
For entry info contact Niall Bourke (XC Captain)