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The event will follow the usual format of 4 legs run in succession.
Leg 1 will be a solo leg of approx 7K with 450m of ascent (winning time 30 minutes approx).
Leg 2 is a pairs leg of 15k with 630m of climb (winning time 75 minutes).
Leg 3 is a pairs navigation leg that we believe will give competitors a choice of routes depending on their perceived running strengths (estimate of winning time: 70 minutes).
The solo final leg is 8K with 400m of ascent (winning time 35 mins approx).
For entry info contact Niall Bourke (XC Captain)
U11 Boys -11:45, U11 Girls – 11:47 (2min after U11B), U13 Girls -12:00, U13 Boys -12:10, U15 Girls -12:25,U15 Boys -12:40, U17 Ladies – 12:42(2min after U15B),U17 Men -13:10,SenLadies -13:45, Sen Men- 14:15
For entry info contact Niall Bourke (XC Captain)
U11 Boys -11:45, U11 Girls – 11:47 (2min after U11B), U13 Girls -12:00, U13 Boys -12:10, U15 Girls -12:25,U15 Boys -12:40, U17 Ladies – 12:42(2min after U15B),U17 Men -13:10,SenLadies -13:45, Sen Men- 14:15
Deadline for entries Wednesday 9th December
Race times/distances
u13 Girls 2, 600m, 11.10 a.m.
u13 Boys 2,600m, 11.30 a.m.
u15 Girls 3,800m, 11.50 a.m.
u15 Boys 4,350m, 12.10 p.m.
u17 Women 4,350m, 12.30 p.m.
u17 Men 5,850m, 1.00 p.m.
U20 Women 5,850m, 1.30 p.m.
Senior Women 7,800m, 1.30 p.m.
U20 Men 7,800m, 2.10 p.m.
Senior Men 10,400m, 2.10 p.m.