CALENDAR

• Region: Lake District
• Category: AM
• Distance: 14.5km / 9m
• Climb: 915m / 3002ft
• Skills & experience: ER, LK, NS
• Minimum age: 18
• Also BOFRA races, including junior races –
• http://www.amblesidesports.co.uk/
• http://bofra.org.uk/assets/racepages/ambleside/ambleside.php

Junior Classes  U16, U14, U12, U10, U8  (Juniors must be over 6)

Race Start

Senior race starts at 3:15pm – Distance / Ascent  5.6km / 260m.

Junior races start at 2:15 pm

Records

M – 2007  Alistair Brownlee 23:02
F – 2013   Annabel Mason 26:11

Junior Races – u9, u12, u14, u17
Senior – 1.5 miles / 750′

• Country: Scotland
• Region: South
• Category: AM
• Website: www.girvanathleticclub.co.uk
• Distance: 13.6km / 8.4m
• Climb: 1000m / 3281ft
• Venue: Bruce’s Stone, Glentrool, Nr Newton Stewart, DG8 6SU.
• Skills & experience: PM
• Minimum age: 17

See website for entry details.  There may be entries on the day if the race isn’t full

• Country: Northern Ireland
• Category: AS
• Website: www.nimra.org.uk
• Distance: 10km / 6.2m
• Climb: 900m / 2953ft
• Skills & experience: ER, PM, LK, NS
• Minimum age: 16

Entries will close online on the 26th March 2017 at www.nimra.org.uk. Substitutions are not allowed. A list of race entries will be published on the web site.

Opening round of the British Championships. Course Details etc can be found at www.nimra.org.uk.

• Country: Scotland
• Category: AL
• Website: www.stucachroin5000.org.uk
• Distance: 22km / 13.7m
• Climb: 1524m / 5000ft
• Skills & experience: PM
• Minimum age: 18

Link on website from 1st April. Limit 500. Registration opens at 10am on race day. Please allow plenty of time for travel due to frequent hold ups on route.

Scottish and British Championship counter.