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Online entry – http://fabian4.co.uk/
Trail 5k
Goes up Post Hill twice, then loops around the woodland trails
Min age: 16
Bunny Run Relays are also CS. 7.30pm start. £7.50 per team of three. Each leg 1.5m/200′. Relay batons are eggs! Almost any conceivable team composition welcome including mixed, family, junior etc. Over 10.
The course is just less than 6 miles (approx. 9.75K) and climbs gradually to the same high point as previous years (290 m in total).
Trail or fell shoes will be needed in wet conditions but in dry conditions runners could use road shoes.
Use standard FRA entry form
£6 – cheque payable to D Gibbons
- Bank Holiday Monday 30th May 2016, 11.30am
- Under FRA Rules CM (Category C, Medium fell race) – 6.9 miles, 700′ climb
- Runners must be aged over 18
- £10 pre-entry by midnight 26 May or £12 on the day, Entry form,
or enter online at BookitZone (£11.40) - Entries as at 9 March
- Records:
38:52 Tom Adams, Ilkley Harriers (2014)
44:21 Tanya Seagar, Stainland Lions (2015) - Prizes for all categories in 5 year steps.
- Small prize for all finishers
- Proceeds from the race will be donated to the Revival Centre and Orphanage in Matugga, Ugunda
- Any queries to trailrace@ilkleyharriers.org.uk
Race HQ: Burley Rugby Union Club, LS5 3NG
Facilities: Parking over the road near Abbey House Museum or in the streets behind the Vesper Gate Pub. Please car share if possible and park considerately for the locals if in the streets. Changing rooms, and toilet facilities in the race HQ. There is only one small shower block though. Sandwiches and cakes will be available after the race.
This course is about 6 miles and mainly grass, tarmac or dirt track. Given the time of year road shoes should be okay, but if conditions are very wet, trail shoes may be better.