CALENDAR

The event will follow the usual format of 4 legs run in succession.

Leg 1 will be a solo leg of approx 7K with 450m of ascent (winning time 30 minutes approx).

Leg 2 is a pairs leg of 15k with 630m of climb (winning time 75 minutes).

Leg 3 is a pairs navigation leg that we believe will give competitors a choice of routes depending on their perceived running strengths (estimate of winning time: 70 minutes).

The solo final leg is 8K with 400m of ascent (winning time 35 mins approx).

• Region: York. Dales
• Category: AS
• Distance: 6.5km / 4m
• Climb: 475m / 1558ft
• Skills & experience: PM, LK
• Minimum age: 16

For entry info contact Niall Bourke (XC Captain)

• Category: CM
• Distance: 11.3km / 7m
• Climb: 274m / 899ft
• Skills & experience: PM, LK
• Minimum age: 18

Records

Male: D. Watson – 00:38:23 – 2011                  Female: K. Walshaw – 00:41:33 – 2011

• Category: BS
• Website: www.todharriers.co.uk
• Distance: 10km / 6.2m
• Climb: 350m / 1148ft
• Skills & experience: PM
• Minimum age: 16

Junior Races – U8/U10/U12/U14/U16 races from 12 noon, £1, includes goody bag.

• Category: BM
• Website: www.cvfr.co.uk
• Distance: 14.7km / 9.1m
• Climb: 427m / 1401ft
• Skills & experience: PM, LK, NS
• Minimum age: 18

Full body cover, map, compass, whistle – no kit no run. Limited parking, please share.

• Region: South/West Pennines
• Category: AL
• Website: www.tourofpendle.co.uk
• Distance: 27km / 16.8m
• Climb: 1473m / 4833ft
• Skills & experience: ER, LK, NS
• Minimum age: 18

Entries on day only if limit of 500 not reached.

U11 Boys -11:45, U11 Girls – 11:47 (2min after U11B), U13 Girls -12:00, U13 Boys -12:10, U15 Girls  -12:25,U15 Boys  -12:40, U17 Ladies – 12:42(2min after U15B),U17 Men  -13:10,SenLadies -13:45, Sen Men- 14:15

For entry info contact Niall Bourke (XC Captain)

• Region: South/West Pennines
• Category: BS
• Website: www.bingleyharriers.org.uk
• Distance: 8.5km / 5.3m
• Climb: 288m / 945ft
• Skills & experience: PM
• Minimum age: 16