CALENDAR

• Region: York. Dales
• Category: AS
• Website: www.kilnseyshow.co.uk
• Distance: 2km / 1.2m
• Climb: 124m / 407ft
• Skills & experience: ER
• Minimum age: 17

The famous Kilnsey Crag Race, Kilnsey Show. There will be a handicap mile race at 15:00 for pre-entries and runners who arrive on the day and find the main race full.

• Region: York. Dales
• Category: AS
• Website: www.bofra.org.uk
• Distance: 2km / 1.2m
• Climb: 350m / 1148ft
• Skills & experience: PM
• Minimum age: 17
• Age info: Age on 1st May

The EvenSplits Leeds 5K Race Series is staged at the Brownlee Centre Cycle Circuit in Leeds. The series consists of ten, monthly, 5K road races split into an A race and a B race.

A Race: The A race is for those who expect to run sub-22:30

B Race: The B race for those who expect to run 22:30 or above.

The EvenSplits Leeds 5K Race Series is staged at the Brownlee Centre Cycle Circuit in Leeds. The series consists of ten, monthly, 5K road races split into an A race and a B race.

A Race: The A race is for those who expect to run sub-22:30

B Race: The B race for those who expect to run 22:30 or above.

1 miles / 1.6 km   900 feet / 270 meters of climb

Categories: U9, U12, U14, U17, Seniors

The race start is a 10 minute walk away

2.2 miles / 3.5 km   996 feet / 275 meters of climb

Downhill start and across the bridge then a steep climb through woods before reaching the open moor. A circuit around the moor, then back towards the woods, with then an uphill finish from the bridge

1.4 miles / 2.25 km   550 feet / 170 meters of climb

A fast start is required to reach the gully which is usually a bottle neck before reaching the ridge, then run along the skyline to the cairn before a fast descent and a short section of scree