CALENDAR

• Region: York. Dales
• Category: AS
• Website: www.kilnseyshow.co.uk
• Distance: 2km / 1.2m
• Climb: 124m / 407ft
• Skills & experience: ER
• Minimum age: 17

The famous Kilnsey Crag Race, Kilnsey Show. There will be a handicap mile race at 15:00 for pre-entries and runners who arrive on the day and find the main race full.

• Region: York. Dales
• Category: AS
• Website: www.bofra.org.uk
• Distance: 2km / 1.2m
• Climb: 350m / 1148ft
• Skills & experience: PM
• Minimum age: 17
• Age info: Age on 1st May

Online entry:https://www.race-results.co.uk/results/2019/yorksxc19e.php

• U13 G – 2.6km- 11:00
• U13 B – 2.6km – 11:20
• U15 G -3.75km – 11:40
• U15B – 4.5km – 12:00
• U17W – 4.5km – 12:20
• U20/SEN W -6km/8.2km – 12:50
• U17M – 6km – 1:35
• U20/SEN M – 8.2km/10.2km

The EvenSplits Leeds 5K Race Series is staged at the Brownlee Centre Cycle Circuit in Leeds. The series consists of ten, monthly, 5K road races split into an A race and a B race.

A Race: The A race is for those who expect to run sub-22:30

B Race: The B race for those who expect to run 22:30 or above.

The EvenSplits Leeds 5K Race Series is staged at the Brownlee Centre Cycle Circuit in Leeds. The series consists of ten, monthly, 5K road races split into an A race and a B race.

A Race: The A race is for those who expect to run sub-22:30

B Race: The B race for those who expect to run 22:30 or above.

1 miles / 1.6 km   900 feet / 270 meters of climb

Categories: U9, U12, U14, U17, Seniors

The race start is a 10 minute walk away

2.2 miles / 3.5 km   996 feet / 275 meters of climb

Downhill start and across the bridge then a steep climb through woods before reaching the open moor. A circuit around the moor, then back towards the woods, with then an uphill finish from the bridge

1.4 miles / 2.25 km   550 feet / 170 meters of climb

A fast start is required to reach the gully which is usually a bottle neck before reaching the ridge, then run along the skyline to the cairn before a fast descent and a short section of scree