CALENDAR

• Region: York. Dales
• Category: AS
• Website: www.kilnseyshow.co.uk
• Distance: 2km / 1.2m
• Climb: 124m / 407ft
• Skills & experience: ER
• Minimum age: 17

The famous Kilnsey Crag Race, Kilnsey Show. There will be a handicap mile race at 15:00 for pre-entries and runners who arrive on the day and find the main race full.

• Region: York. Dales
• Category: AS
• Website: www.bofra.org.uk
• Distance: 2km / 1.2m
• Climb: 350m / 1148ft
• Skills & experience: PM
• Minimum age: 17
• Age info: Age on 1st May

1 miles / 1.6 km   900 feet / 270 meters of climb

Categories: U9, U12, U14, U17, Seniors

The race start is a 10 minute walk away

2.2 miles / 3.5 km   996 feet / 275 meters of climb

Downhill start and across the bridge then a steep climb through woods before reaching the open moor. A circuit around the moor, then back towards the woods, with then an uphill finish from the bridge

1.4 miles / 2.25 km   550 feet / 170 meters of climb

A fast start is required to reach the gully which is usually a bottle neck before reaching the ridge, then run along the skyline to the cairn before a fast descent and a short section of scree

1.4 miles / 2.25 km   550 feet / 170 meters of climb

A gentle track to start, followed by a steep climb up to the ridge. Returning along the skyline, with then a very steep descent and back across the bridge to the start field.

5.5 miles / 8.8 km   1450 feet / 450 meters of climb

Starting with a lap of the showfield this race starts up the road then departs and first heads up through the fields to the summit of Out Park. The route then drops back down to cross the road at a cattle grid before then circuiting the heather moor at the other side. Back down and cross the road and then retrace the route back over Out Park and to the finish field.

A hill that gets steeper and steeper as the summit is neared, with the addition of thorny gorse and a muddy gully as obstacles

• 1.6 miles / 2.5 km   1200 feet / 365 meters of climb