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Hodgson Brothers Mountain Relay
9:15 AM
Hodgson Brothers Mountain Relay
@ King George V Playing Fields, Patterdale
Oct 1 @ 9:15 AM – 1:00 PM
Region: Lake District Category: Relay Website: www.hbmr.org.uk Distance: 40km / 24.9m Climb: 2450m / 8038ft Skills & experience: ER, LK, NS Age info: Leg 1 over 16 if partner over 18; other Legs over 18. For teams of 8 running in pairs. Classic Mountain relay.
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Senior Training – 1 mile efforts (road)
6:30 PM
Senior Training – 1 mile efforts (road)
@ Priesthorpe School, Pudsey, Leeds LS28 5SG.
Oct 3 @ 6:30 PM – 7:30 PM
Distance – 8.75 miles Efforts – 5 x 1 mile efforts Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
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Senior Training – Car Park efforts
6:30 PM
Senior Training – Car Park efforts
@ Priesthorpe School, Pudsey, Leeds LS28 5SG.
Oct 10 @ 6:30 PM – 7:30 PM
Car Park session – Warm-up, 5 min tempo run (to the car park), Speed session in the car park – short timed efforts, pyramids, etc, steady run (back to the school), Cool down
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WYXC – Wakefield
11:45 AM
WYXC – Wakefield
@ Thornes Park, Wakefield
Oct 14 @ 11:45 AM – 12:45 PM
For senior entries contact Niall Bourke – XC Captain. U11s start at 11:45 – junior race follow on. SEN ladies at 1:45 SEN Men at 2:15
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Senior Training – 1.5 mile efforts (road)
6:30 PM
Senior Training – 1.5 mile efforts (road)
@ Priesthorpe School, Pudsey, Leeds LS28 5SG.
Oct 17 @ 6:30 PM – 7:30 PM
Distance – 8.2 miles Efforts – 4 x 1.5 miles Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school
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Senior Training – Hill Reps (road)
6:30 PM
Senior Training – Hill Reps (road)
@ Priesthorpe School, Pudsey, Leeds LS28 5SG.
Oct 24 @ 6:30 PM – 7:30 PM
8 x hill reps on either the Gib or Coal Hill Lane, 2-3 mile recovery run. (Total distance 6-7 miles)
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Really Wild Boar
2:00 PM
Really Wild Boar
@ Street on the A683 Sedbergh/Kirkby Stephen road.
Oct 28 @ 2:00 PM – 3:00 PM
Region: York. Dales Category: AS Distance: 8km / 5m Climb: 427m / 1401ft Skills & experience: ER, LK, NS Minimum age: 16 Limited parking – park where directed please. BRING A CUP IF YOU WANT A BREW
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WYXC – Leeds (Nunroyd Park)
11:45 AM
WYXC – Leeds (Nunroyd Park)
@ Nunroyd Park, Nr Guiseley
Oct 29 @ 11:45 AM – 12:45 PM
For senior entries contact Niall Bourke – XC Captain. U11s start at 11:45 – junior race follow on. SEN ladies at 1:45 SEN Men at 2:15
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