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The course is just less than 6 miles (approx. 9.75K) and climbs gradually to the same high point as previous years (290 m in total).
Trail or fell shoes will be needed in wet conditions but in dry conditions runners could use road shoes.
Race HQ: Burley Rugby Union Club, LS5 3NG
Facilities: Parking over the road near Abbey House Museum or in the streets behind the Vesper Gate Pub. Please car share if possible and park considerately for the locals if in the streets. Changing rooms, and toilet facilities in the race HQ. There is only one small shower block though. Sandwiches and cakes will be available after the race.
This course is about 6 miles and mainly grass, tarmac or dirt track. Given the time of year road shoes should be okay, but if conditions are very wet, trail shoes may be better.