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Senior Training – 4 min efforts (off road)
@ Pudsey Civic Hall
Senior Training – 4 min efforts (off road)
@ Pudsey Civic Hall
May 6 @ 6:30 PM – 7:30 PM
Distance: 10.5 miles 4 min efforts with 3 min recovery Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
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