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6:30 PM
Senior Training – Tempo run or Grass Session
@ Pudsey Civic Hall
Senior Training – Tempo run or Grass Session
@ Pudsey Civic Hall
Jun 3 @ 6:30 PM – 8:00 PM
Tempo run/time trial on Rhubarb course or Grass session – Jog to park – Short timed efforts, pyramids, etc – jog recovery
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