CALENDAR

Race info: http://pecoxc.co.uk/pages/race5.html

Start time info: 11:30 Juniors, 13:00 Seniors Region: Peak District Category: BS GPS:  Website: www.hoppits.co.uk Distance: 5.6km / 3.5m Climb: 250m / 820ft Grid ref: SE213185 Skills & experience: PM Minimum age: 16

Region: York. Dales Category: AS GPS:  Website: www.ilkleyharriers.co.uk/index.php?page=imr Distance: 8km / 5m Climb: 401m / 1316ft Skills & experience: ER, PM, LK Minimum age: 16 Entry on day?  £10.00 Pre-entry  £6.00 Entry info: Entry limit of 500. EOD only if entry limit not reached. Entry on www.sportsentrysolutions.com from 1st December

P&B Juniors meet every Tuesday at Crawshaw Academy

Grass session – Jog to park by New Park View – Short timed efforts, pyramids, etc – jog recovery

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance – 8.2 miles Efforts – 4 x 1.5 miles Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Country: Wales Region: North Category: AM Website: www.run-meirionnydd.co.uk Distance: 16.1km / 10m Climb: 945m / 3100ft Entry info: On-line entry via Fabian4.co.uk from January 2020. British Championships

P&B Juniors meet every Tuesday at Crawshaw Academy

8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Saturday 21st March at 11am at Middleton Clearings Promoted by South Leeds Lakers Running Club (under UKA rules, Trail Running Association Permit applied for) This course is mainly on tracks and field paths with a small amount of road / tarmac. Given the time of year trail shoes are advisable. £5.00 entry on the day (£1.00 now goes to host club). Venue: Middleton Clearings. Post Code LS11 5DJ Facilities: Parking at John Charles Centre overspill car park and surrounding area, please follow directions of marshals. Changing rooms and showers, toilet facilities. Maybe small charge

Short efforts (1/4 mile / 400m approx) Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre Meet at Pudsey Civic Hall car park

P&B Juniors meet every Tuesday at Crawshaw Academy

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Region: South/West Pennines Category: BL GPS:  Website: www.heptonstallfellrace.wordpress.com Distance: 24.8km / 15.4m Climb: 966m / 3169ft Skills & experience: ER, PM, LK, NS Minimum age: 18 Parking field £1. Soup and refreshments at pub after race (included in race fee)

P&B Juniors meet every Tuesday at Crawshaw Academy

8 x 800m efforts. Route – Rodley, Calverley, Thornbury (distance 8.5 miles)