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Senior Training – 800m efforts (road)
6:30 PM
Senior Training – 800m efforts (road)
@ Priesthorpe School, Pudsey, Leeds LS28 5SG - Meet by round about
Jan 7 @ 6:30 PM – 8:00 PM
8 x 800m efforts. Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
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Senior Training – 1 mile efforts (road)
6:30 PM
Senior Training – 1 mile efforts (road)
@ Priesthorpe School, Pudsey, Leeds LS28 5SG.
Jan 14 @ 6:30 PM – 8:00 PM
Distance – 8.75 miles Efforts – 5 x 1 mile efforts Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
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Senior Training – 1.5 mile efforts (road)
6:30 PM
Senior Training – 1.5 mile efforts (road)
@ Priesthorpe School, Pudsey, Leeds LS28 5SG - Meet by round about
Jan 28 @ 6:30 PM – 8:00 PM
Distance – 8.2 miles Efforts – 4 x 1.5 miles Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school
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