CALENDAR

Region: South/West Pennines Category: BS Website: www.kcac.co.uk Distance: 4.8km / 3m Climb: 120m / 394ft Skills & experience: PM Minimum age: 12

Mounre Highline – British Champs – Entries opne at 8pm www.nimra.org.uk

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance – 8.75 miles Efforts – 5 x 1 mile efforts Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

u13 Girls – 2, 600m – 11.00 a.m. u13 Boys – 2,600m – 11.20 a.m. u15 Girls – 3,750m – 11.40 a.m. u15 Boys – 4,500m – 12.00 noon u17 Women – 4,500m – 12.20 p.m. U20 Women – 6,060m – 12.50 p.m. Senior Women – 8,140m – 12.50 p.m. u17 Men – 6,060m – 1.35 p.m. U20 Men – 8,140m – 2.10 p.m. Senior Men – 10,220m – 2.10 p.m.

 

Region: Lake District Category: AS Website: www.yha.org.uk/borrowdale Distance: 2.5km / 1.6m Climb: 200m / 656ft Skills & experience: n/a Minimum age: 16 Includes tea, coffee & cake at finish. Uphill only time trial from hostel to war memorial on Castle Crag.

P&B Juniors meet every Tuesday at Crawshaw Academy

Grass session – Jog to park by New Park View – Short timed efforts, pyramids, etc – jog recovery

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Region: South/West Pennines Category: BM Website: www.wharfedaleharriers.co.uk Distance: 12km / 7.5m Climb: 400m / 1312ft Skills & experience: PM Minimum age: 18 All finishers receive Soreen Lunchbox Loaves. Junior Races at 10:30 U9 (over 6), 0.8km/30m U11/U13/U15, 1.6km/50m U17 & U19, 3.2km/100m All finishers receive a “Soreen Goody Bag”.  Prizes for best fancy dress. Run in conjunction with Stanbury Splash senior race.

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance – 8.2 miles Efforts – 4 x 1.5 miles Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

 

P&B Juniors meet every Tuesday at Crawshaw Academy

8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

CHAMPIONSHIP EVENTS – TIMETABLE 11.00 Under 17 Women 5.5K 11.35 Junior Women 6K 11.55 Under 13 Girls 3K 12.10 Under 17 Men 6K 12.40 Under 13 Boys 3.K 12.55 Under 15 Girls 4K 13.20 Under 15 Boys 4K 13.40 Junior Men 8K 14.15 Senior Women 8K 15.05 Senior Men 12K

P&B Juniors meet every Tuesday at Crawshaw Academy

Short efforts (400m approx) Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre