CALENDAR

Region: Lake District Category: Relay Website: www.hbmr.org.uk Distance: 40km / 24.9m Climb: 2450m / 8038ft Skills & experience: ER, LK, NS Age info: Leg 1 over 16 if partner over 18; other Legs over 18. For teams of 8 running in pairs. Classic Mountain relay.

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance – 8.75 miles Efforts – 5 x 1 mile efforts Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Region: Lake District Category: AL Website: www.amblesideac.org.uk Distance: 21.1km / 13.1m Climb: 1450m / 4757ft Skills & experience: ER, LK, NS Minimum age: 18 Enter online on the SportIdent website from 1st July. Share cars if possible. Final counter in the Pete Bland Sports/inov-8 Lakes Grand Prix.

Region: South/West Pennines Category: BM Website: www.woodentops.org.uk Distance: 12km / 7.5m Climb: 300m / 984ft Skills & experience: PM, NS Minimum age: 18 Cadbury’s “Curly Wurly” to all finishers. Free coffee and biscuits. Junior Races – 10:30am – entry fee: £1 U9 (over 6), 0.8km/30m; U11/U13/U15, 1.6km/50m; U17 & U19, 3.2km/100m. For records see “Soreen Junior Quarry Runs” on 15th January. Prizes for best rat/mouse or any Halloween Fancy Dress. “Curly Wurly/Precision Goody-Bag” for all finishers. Sponsored by Precision Pest Management. Run in conjunction with Within’s Skyline senior race.

P&B Juniors meet every Tuesday at Crawshaw Academy

Car Park session – Warm-up, 5 min tempo run (to the car park), Speed session in the car park – short timed efforts, pyramids, etc, steady run (back to the school), Cool down

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

For senior entries contact Niall Bourke – XC Captain. U11s start at 11:45 – junior race follow on. SEN ladies at 1:45 SEN Men at 2:15

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance – 8.2 miles Efforts – 4 x 1.5 miles Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

P&B Juniors meet every Tuesday at Crawshaw Academy

8 x hill reps on either the Gib or Coal Hill Lane, 2-3 mile recovery run. (Total distance 6-7 miles)

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Region: York. Dales Category: AS Distance: 8km / 5m Climb: 427m / 1401ft Skills & experience: ER, LK, NS Minimum age: 16 Limited parking – park where directed please. BRING A CUP IF YOU WANT A BREW

Region: South/West Pennines Category: BM Website: www.kcac.co.uk/club-races/bronteway/ Distance: 12km / 7.5m Climb: 351m / 1152ft Skills & experience: n/a Minimum age: 18 Use entry form on website. Point to point, pre-enter to book transport to start. Bottle of quality beer plus soup/roll at finish.

For senior entries contact Niall Bourke – XC Captain.  U11s start at 11:45 – junior race follow on. SEN ladies at 1:45 SEN Men at 2:15

P&B Juniors meet every Tuesday at Crawshaw Academy

Short efforts (400m approx) Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre