CALENDAR

Region: South/West Pennines Category: BS Website: www.kcac.co.uk Distance: 4.8km / 3m Climb: 120m / 394ft Skills & experience: PM Minimum age: 14

 

P&B Juniors meet every Tuesday at Crawshaw Academy

8 x 800m efforts. Route – Rodley, Calverley, Thornbury (distance 8.5 miles)

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Steady run around Otley Chevin – 5ish miles Meet at Danefield Carpark East Chevin Rd, near Cheerful Chilli at 6:45pm  

Deadline for entries Wednesday 9th December Race times/distances u13 Girls 2, 600m, 11.10 a.m. u13 Boys 2,600m, 11.30 a.m. u15 Girls 3,800m, 11.50 a.m. u15 Boys 4,350m, 12.10 p.m. u17 Women 4,350m, 12.30 p.m. u17 Men 5,850m, 1.00 p.m. U20 Women 5,850m, 1.30 p.m. Senior Women 7,800m, 1.30 p.m. U20 Men 7,800m, 2.10 p.m. Senior Men 10,400m, 2.10 p.m.

18-20mile run over Rombalds Route.  Option to cut a bit out – will probably drop down from the radio mast and miss far end of Ilkley. Time is not set in stone yet, so will make sure it is updated if it changes. As always a luxurious cafe experience will follow – upstairs at Asda

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance – 8.75 miles Efforts – 5 x 1 mile efforts Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Region: South/West Pennines Category: BM Website: www.woodentops.org.uk Distance: 12km / 7.5m Climb: 400m / 1312ft Skills & experience: PM Minimum age: 18 Juniors races start at 10:30 U8 (over 6), 0.8km/30m; U10/U12/U14, 1.6km/50m; U16 & U18, 3.2km/100m. All finishers receive a “Soreen Goody Bag”.  Prizes for best fancy dress. Free coffee and biscuits. Run in conjunction with Stanbury Splash senior race.  Entry fee – £1

P&B Juniors meet every Tuesday at Crawshaw Academy

Meet at the school as usual Park session – Warm-up, 5 min tempo run (to the park), Speed session in the park – short timed efforts, pyramids, etc, 5 min tempo run (back to the school), Cool down

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

 

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance – 8.2 miles Efforts – 4 x 1.5 miles Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Region: South/West Pennines Category: BM Website: www.fellrace.org.uk/events/hoofstones Distance: 12.9km / 8m Climb: 425m / 1394ft Skills & experience: ER, PM, LK, NS Minimum age: 18

Entries online – https://www.sientries.co.uk/

Entry forms go online at noon.  Get them sent off asap