CALENDAR

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

 

P&B Juniors meet every Tuesday at Crawshaw Academy

8 x 800m efforts. Route – Rodley, Calverley, Thornbury (distance 8.5 miles)

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Region: South/West Pennines Category: BM Website: www.woodentops.org.uk Distance: 12km / 7.5m Climb: 300m / 984ft Skills & experience: PM, NS Minimum age: 18 Junior Races at 10:30 – U8 (over 6), 0.8km/30m; U10/U12/U14, 1.6km/50m; U16 & U18, 3.2km/100m. Prizes for best rat/mouse or any Halloween Fancy Dress. “Curly Wurly/Precision Goody-Bag” for all finishers. Run in conjunction with Within’s Skyline senior race.

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance – 8.75 miles Efforts – 5 x 1 mile efforts Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

The event will follow the usual format of 4 legs run in succession. Leg 1 will be a solo leg of approx 7K with 450m of ascent (winning time 30 minutes approx). Leg 2 is a pairs leg of 15k with 630m of climb (winning time 75 minutes). Leg 3 is a pairs navigation leg that we believe will give competitors a choice of routes depending on their perceived running strengths (estimate of winning time: 70 minutes). The solo final leg is 8K with 400m of ascent (winning time 35 mins approx).

U11 Boys -1450 m -11:45 U11 Girls -1450 m – 11:47 (2min after U11B) U13 Girls -2900 m -12:00 U13 Boys -2900 m -12:10 U15 Girls -3600 m -12:25 U15 Boys -4300 m -12:40 U17 Ladies -4300 m – 12:42(2min after U15B) U17 Men -5750m -13:10 SenLadies -5750 m -13:45 Sen Men -10,000 m – 14:15 For entry info contact Niall Bourke (XC Captain)

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance – 8.2 miles Efforts – 4 x 1.5 miles Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

Region: York. Dales Category: AS Distance: 6.5km / 4m Climb: 475m / 1558ft Skills & experience: PM, LK Minimum age: 16

 

P&B Juniors meet every Tuesday at Crawshaw Academy

8 x hill reps on either the Gib or Coal Hill Lane, 2-3 mile recovery run. (Total distance 6-7 miles)

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  

For entry info contact Niall Bourke (XC Captain)

The 6.66km course is entirely off road and very very dark indeed!!! Don’t worry though, our monstrous marshals are on hand to guide you around the haunted hallowe’en forest! PRIZES FOR FANCY DRESS! Minimum age 13