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Mon Tue Wed Thu Fri Sat Sun
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Junior Training Group 6:30 PM
Junior Training Group @ Priesthorpe School
Sep 1 @ 6:30 PM
P&B Juniors meet every Tuesday at Crawshaw Academy
Senior Training – 3 min efforts (off road) 6:30 PM
Senior Training – 3 min efforts (off road) @ Priesthorpe School, Pudsey, Leeds LS28 5SG.
Sep 1 @ 6:30 PM – 7:30 PM
Distance: 8.2 miles Possibly 9 x 3min efforts (could be more or less) Route: Fulneck and Black Carr Woods
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Priesthorpe Training Group (Juniors) 6:30 PM
Priesthorpe Training Group (Juniors)
Sep 3 @ 6:30 PM
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  
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Junior Training Group 6:30 PM
Junior Training Group @ Priesthorpe School
Sep 8 @ 6:30 PM
P&B Juniors meet every Tuesday at Crawshaw Academy
Senior Training – 4 min efforts (off road) 6:30 PM
Senior Training – 4 min efforts (off road) @ Priesthorpe School, Pudsey, Leeds LS28 5SG.
Sep 8 @ 6:30 PM – 7:30 PM
Distance: 10.5 miles 4 min efforts with 3 min recovery Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe May need to cut route short depending on light
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Priesthorpe Training Group (Juniors) 6:30 PM
Priesthorpe Training Group (Juniors)
Sep 10 @ 6:30 PM
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  
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Junior Training Group 6:30 PM
Junior Training Group @ Priesthorpe School
Sep 15 @ 6:30 PM
P&B Juniors meet every Tuesday at Crawshaw Academy
Senior Training – Hill reps 6:30 PM
Senior Training – Hill reps @ Priesthorpe School, Pudsey, Leeds LS28 5SG.
Sep 15 @ 6:30 PM – 7:30 PM
Distance: 7 miles 8 x hill reps (alternating between 2 routes) Route: Calverley Cutting If it’s too dark we can do uphill efforts on the golf course or go back on the road and head for the Gib.
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Priesthorpe Training Group (Juniors) 6:30 PM
Priesthorpe Training Group (Juniors)
Sep 17 @ 6:30 PM
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  
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Junior Training Group 6:30 PM
Junior Training Group @ Priesthorpe School
Sep 22 @ 6:30 PM
P&B Juniors meet every Tuesday at Crawshaw Academy
Senior Training – 2 min efforts (off road) 6:30 PM
Senior Training – 2 min efforts (off road) @ Priesthorpe School, Pudsey, Leeds LS28 5SG.
Sep 22 @ 6:30 PM – 7:30 PM
Distance: 8.9 miles Possibly 12 x 2min efforts (could be more) Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe Probably the last off road session this year.  It might be worth bringing a headtorch just in case it gets too dark on the way back.
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Priesthorpe Training Group (Juniors) 6:30 PM
Priesthorpe Training Group (Juniors)
Sep 24 @ 6:30 PM
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information  
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Junior Training Group 6:30 PM
Junior Training Group @ Priesthorpe School
Sep 29 @ 6:30 PM
P&B Juniors meet every Tuesday at Crawshaw Academy
Senior Training – 400m efforts (Back on the road) 6:30 PM
Senior Training – 400m efforts (Back on the road) @ Priesthorpe School, Pudsey, Leeds LS28 5SG.
Sep 29 @ 6:30 PM – 7:30 PM
Short efforts (400m approx) Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
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