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Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
P&B Juniors meet every Tuesday at Crawshaw Academy
- Region: South/West Pennines
- Category: BS
- Website: www.todharriers.co.uk
- Distance: 5km / 3.1m
- Climb: 213m / 699ft
- Skills & experience: PM
- Minimum age: 14
Please car share – not much space for parking
- Category: AL
- Website: www.holmfirthharriers.com
- Distance: 25.5km / 15.8m
- Climb: 1285m / 4216ft
- Skills & experience: ER, PM, LK, NS
- Minimum age: 18
- Pre-entry deadline: 10th July
P&B Juniors meet every Tuesday at Crawshaw Academy
Warm up loop around Pristhorpe Ln/Local trail
Session on the track at the school
Training could include any combination of warm up drills, 200’s, 400’s, 800’s and pyramids
- Start time info: Women 13:00, men 14:30
- Region: Lake District
- Category: AS
- Website: www.wmrt.org.uk
- Distance: 7.2km / 4.5m
- Climb: 762m / 2500ft
- Skills & experience: ER, LK, NS
- Minimum age: 16
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe