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Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
May need to change session or do alternative route – depending on light
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
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P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
Possibility of golf course reps if too dark.
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
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Race information |
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Race Route |
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Race Profile |
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Additional information |
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