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- Region: York. Dales
- Category: BM GPS:
- Website: www.wharfedaleharriers.co.uk
- Distance: 11.2km / 7m
- Climb: 335m / 1099ft
- Skills & experience: ER, LK, NS
- Minimum age: 18
Map:
http://www.wharfedaleharriers.co.uk/wp-content/uploads/2016/02/DickHudsonsMap2016.pdf
P&B Juniors meet every Tuesday at Crawshaw Academy
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Tempo run/time trial on Rhubarb course
or
Grass session – Jog to park – Short timed efforts, pyramids, etc – jog recovery
The EvenSplits Leeds 5K Race Series is staged at the Brownlee Centre Cycle Circuit in Leeds. The series consists of ten, monthly, 5K road races split into an A race and a B race.
A Race: The A race is for those who expect to run sub-22:30
B Race: The B race for those who expect to run 22:30 or above.
- Distance: 5 Kilometres
- Type: Road
- Profile: Flat
- Laps: 3
- Entry limit: 350
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information