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u13 Girls – 2, 600m – 11.10 a.m.
u13 Boys – 2,600m – 11.30 a.m.
u15 Girls – 3,800m – 11.50 a.m.
u15 Boys – 4,350m – 12.10 p.m.
u17 Women – 4,350m – 12.30 p.m.
u17 Men – 5,850m – 1.00 p.m.
Senior Women – 5,850m – 1.30 p.m.
Junior Men – 7,800m – 2.10 p.m.
Senior Men – 10,400m – 2.10 p.m.
11.00 U17 Womens 5K
11.35 Junior Womens 5.6K
11.55 U13 Girls 3.1K
12.10 U17 Mens 6.2K
12.40 U13 Boys 3.1K
12.55 U15 Girls 4K
1.20 U15 Boys 4K
1.40 Junior Mens 8K
2.15 Senior Womens 8K
3.05 Senior Mens 12K
1 miles 900′ of climb
Coniston Gullies is a brilliant fell race for the fearless fell runner. It may be short in distance, but it has a lung buster of a climb and a tremendous descent which is a sheer drop taking in a scree section. It’s a classic up and down race, not for the faint hearted.
Race start is 10 minute walk away.
Please do not park on the road near to the start/finish as you may cause an obstruction and will jeapordise the running of this race in the future.

- 1.5 miles 600′ of climb
1.2 miles 600′ of climb

BOFRA
Distance: 1.5 miles
Climb: 750′
