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P&B members will be volunteering at Bramley parkrun. If you’re not volunteering then turn up and run. Club colours to be worn!
More info here http://www.parkrun.org.uk/bramley/
The event will follow the usual format of 4 legs run in succession.
Leg 1 will be a solo leg of approx 7K with 450m of ascent (winning time 30 minutes approx).
Leg 2 is a pairs leg of 15k with 630m of climb (winning time 75 minutes).
Leg 3 is a pairs navigation leg that we believe will give competitors a choice of routes depending on their perceived running strengths (estimate of winning time: 70 minutes).
The solo final leg is 8K with 400m of ascent (winning time 35 mins approx).
Boring course and a bit of a rip off, but great if you fancy chasing a PB
Bunny Run Relays are also CS. 7.30pm start. £7.50 per team of three. Each leg 1.5m/200′. Relay batons are eggs! Almost any conceivable team composition welcome including mixed, family, junior etc. Over 10.
The course is just less than 6 miles (approx. 9.75K) and climbs gradually to the same high point as previous years (290 m in total).
Trail or fell shoes will be needed in wet conditions but in dry conditions runners could use road shoes.
Race HQ: Burley Rugby Union Club, LS5 3NG
Facilities: Parking over the road near Abbey House Museum or in the streets behind the Vesper Gate Pub. Please car share if possible and park considerately for the locals if in the streets. Changing rooms, and toilet facilities in the race HQ. There is only one small shower block though. Sandwiches and cakes will be available after the race.
This course is about 6 miles and mainly grass, tarmac or dirt track. Given the time of year road shoes should be okay, but if conditions are very wet, trail shoes may be better.