CALENDAR

This race is mostly flat on river side paths and canal towpaths. Warm up will be on the athletics track, not on the surrounding roads.

The start/finish is a 5 minute walk from the track. Runners will be walked down to the start at 7:15pm.

The race starts with a slight descent down the Hebble Trail (Tarmac path) before joining the canal tow path. Just before the 3 mile point the route turns left over a bridge and then follows a river side path for about 1.5 miles. Then it’s back onto the canal and back up the Hebble Trail. The route will be well marshalled and part flagged on the river side path.

Water will be available at the finish only.

Parking: There will be marshalled parking on site.

Refreshments: Tea / coffee and biscuits will be served in Spring Hall after the race.

• Start time info: 11:00 women, 11:15 men
• Country: England
• Region: South/West Pennines
• Category: AM
• Website: www.cannonballevents.co.uk/pendle-3-peaks
• Distance: 16km / 9.9m
• Climb: 870m / 2854ft
• Skills & experience: ER, PM, LK, NS
• Minimum age: 18

Entries open 10th January via website, limit 600. Please car share, parking info on website. Map available via website.

English Championsip Race. May be small charge for main car park.

• Region: Lake District
• Category: AL
• Website: www.amblesideac.org.uk
• Distance: 21.1km / 13.1m
• Climb: 1450m / 4757ft
• Skills & experience: ER, LK, NS
• Minimum age: 18

Enter online on the SportIdent website from 1st August.

English Championship Counter. Share cars if possible.

A hilly 10 mile course on a mixture of scenic country roads and well surfaced bridleway finishing in the stunning grounds of Ripley Castle.

Pre-entry (closes 31.10.16 – this race usually fills up quite quickly) –

http://www.runbritain.com/RaceDetail.aspx?eventid=75bd06cd5f66

Details TBC