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This race is mostly flat on river side paths and canal towpaths. Warm up will be on the athletics track, not on the surrounding roads.
The start/finish is a 5 minute walk from the track. Runners will be walked down to the start at 7:15pm.
The race starts with a slight descent down the Hebble Trail (Tarmac path) before joining the canal tow path. Just before the 3 mile point the route turns left over a bridge and then follows a river side path for about 1.5 miles. Then it’s back onto the canal and back up the Hebble Trail. The route will be well marshalled and part flagged on the river side path.
Water will be available at the finish only.
Parking: There will be marshalled parking on site.
Refreshments: Tea / coffee and biscuits will be served in Spring Hall after the race.
- Region: York. Dales
- Category: CS
- Website: www.ilkleyharriers.org.uk
- Distance: 1.6km / 1m
- Climb: 171m / 561ft
- Skills & experience: PM
- Minimum age: 15
- Uphill ONLY race.
Short efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
Details – TBC
- Date & time: Sun 23rd Oct 2016 at 14:00
- Region: York. Dales
- Category: AS
- Distance: 8km / 5m
- Climb: 427m / 1401ft
- Skills & experience: ER, LK, NS
- Minimum age: 16
Prizes etc at The Fat Lamb (CA17 4LL)
A hilly 10 mile course on a mixture of scenic country roads and well surfaced bridleway finishing in the stunning grounds of Ripley Castle.
Pre-entry (closes 31.10.16 – this race usually fills up quite quickly) –
http://www.runbritain.com/RaceDetail.aspx?eventid=75bd06cd5f66