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The event will follow the usual format of 4 legs run in succession.
Leg 1 will be a solo leg of approx 7K with 450m of ascent (winning time 30 minutes approx).
Leg 2 is a pairs leg of 15k with 630m of climb (winning time 75 minutes).
Leg 3 is a pairs navigation leg that we believe will give competitors a choice of routes depending on their perceived running strengths (estimate of winning time: 70 minutes).
The solo final leg is 8K with 400m of ascent (winning time 35 mins approx).
For entry info contact Niall Bourke (XC Captain)
U11 Boys -11:45, U11 Girls – 11:47 (2min after U11B), U13 Girls -12:00, U13 Boys -12:10, U15 Girls -12:25,U15 Boys -12:40, U17 Ladies – 12:42(2min after U15B),U17 Men -13:10,SenLadies -13:45, Sen Men- 14:15
For entry info contact Niall Bourke (XC Captain)
Boring course and a bit of a rip off, but great if you fancy chasing a PB
U11 Boys -11:45, U11 Girls – 11:47 (2min after U11B), U13 Girls -12:00, U13 Boys -12:10, U15 Girls -12:25,U15 Boys -12:40, U17 Ladies – 12:42(2min after U15B),U17 Men -13:10,SenLadies -13:45, Sen Men- 14:15
