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Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
- Category: AM
- Website: www.bennevisrace.co.uk
- Distance: 14km / 8.7m
- Climb: 1347m / 4419ft
- Venue: New Town Park, Claggan, Fort William.
- Skills & experience: n/a
- Minimum age: 18
See race website for entry information and be aware that the process may differ from previous years.
British Championship counter.
P&B Juniors meet every Tuesday at Crawshaw Academy
Grass session – Jog to park by New Park View (or other park) – Short timed efforts, pyramids, etc – jog recovery
or
Tempo run/time trial on Rhubarb course
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
- Region: York. Dales
- Category: AS
- Website: www.howgillharriers.co.uk
- Distance: 7.54km / 4.7m
- Climb: 805m / 2641ft
- Venue: Cross Keys Inn, Cautley A623
- Grid ref: SD698970
- Skills & experience: ER, PM, NS
- Minimum age: 16
Entries, limit 500, via website. Parking costs and food included in fee.
English Championship counter. One of the Howgills Series.
P&B Juniors meet every Tuesday at Crawshaw Academy