CALENDAR

Distance – 8.2 miles Efforts – 4 x 1.5 miles (ish) Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the start Start/finish points for efforts: Viaduct Richardshaw Lane to shops by Beacon Pub on Broad Lane Opposite Methodist Church on Upper Town Street to Bridge (under train track) on Henconner Lane Just after lights on Pudsey road (“Pudsey Speed Watch” sign on left) to Pudsey centre/Pudsey Town Hall traffic lights The Marsh pub[...]

Short efforts (1/4 mile / 400m approx) Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre Meet at Pudsey Civic Hall car park

8 x “800m” efforts. Route – Rodley, Calverley, Thornbury (distance 8.5 miles) Start/finish points for efforts: Junction half mile court/half mile lane (just after Tesco) to end of half mile Ln/Coal Hill Lane junction. Bagley Ln (bus stop) to traffic lights/round about A657 (speed camera) to Town Wells Garden 40mph sign to Clara Drive Just after Sainsbury’s side rd to the pedestrian crossing Bus stop (just after Ravensliffe Ave) to the lights/round about Leeds Rd – first telegraph pole to traffic lights at the end Gain Lane (opposite Mortimer Ave (by Morrisons/Hovis buildings) to side road/new houses