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Mon | Tue | Wed | Thu | Fri | Sat | Sun |
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Senior Training – Long efforts (mile -1.5 miles) x4 (road)
6:30 PM
Senior Training – Long efforts (mile -1.5 miles) x4 (road)
@ Park at Pudsey Civic/Meet by Evolve Medical
Dec 10 @ 6:30 PM – 7:30 PM
Distance – 8.2 miles Efforts – 4 x 1.5 miles (ish) Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the start Start/finish points for efforts: Viaduct Richardshaw Lane to shops by Beacon Pub on Broad Lane Opposite Methodist Church on Upper Town Street to Bridge (under train track) on Henconner Lane Just after lights on Pudsey road (“Pudsey Speed Watch” sign on left) to Pudsey centre/Pudsey Town Hall traffic lights The Marsh pub[...]
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Senior Training – 400m efforts (road)
6:30 AM
Senior Training – 400m efforts (road)
@ Priesthorpe School, Pudsey, Leeds LS28 5SG - Meet by round about
Dec 24 @ 6:30 AM – 8:00 AM
Short efforts (1/4 mile / 400m approx) Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre Meet at Pudsey Civic Hall car park
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