Senior Training – Grass Session/Tempo run

When:
September 25, 2018 @ 6:30 PM – 7:30 PM
2018-09-25T18:30:00+01:00
2018-09-25T19:30:00+01:00
Where:
Priesthorpe School, Pudsey, Leeds LS28 5SG.

Last Off-road session before we return to our winter routes

Grass session – Jog to park by New Park View (or other park) – Short timed efforts, pyramids, etc – jog recovery

or

Tempo run/time trial on Rhubarb course

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